3 Things You Should Bring to Rehab and 3 Things You Shouldn’t

If you’ve decided to enter rehab, your mind is probably flooded with questions, the least of which is, “What should I bring?” Going to rehab is not quite like a vacation, but it’s not prison, either.

When you come to 12 Keys, here are the top three things you should and shouldn’t bring.

Top Three Things to Take to Rehab

What you want to bring to rehab is what will help you be successful in your recovery, and it may not only be physical items. Take a look at these three things you’ll definitely want to bring:

  • Positive attitude – We’re not being cheesy here, and we won’t force you to sit around a campfire singing songs, unless you absolutely want to. But a positive attitude is crucial to your success.

    Rehab is stressful, and you’ll be making a lot of progress in a short period of time.

Ways to Support Your Loved One Who Has Mental Illness

Dealing with a mental illness can be devastating. Loving someone with mental illness can be as well.

If someone in your family has been diagnosed with a mental illness, it can be difficult to cope with, for everyone. It can be a challenge to understand what’s going on, but there are things you can do to provide support in a healthy way. There are some actions we should and shouldn’t take, but one of the things we may miss is that we need to look after ourselves as well.

Indeed, it can be stressful living with someone with a mental illness, and it can be equally difficult to maintain your relationship with a family member who doesn’t live with you. If you know how to help a family member with mental illness, that loved one’s life and recovery can be changed for the better.

What to Do When Your Loved One Refuses Help

As our understanding about the causes of addiction increases, so, too, do our methods for treating addictive behavior. What was once thought of as a lack of will power is now known as a disease that can only be treated through medical and psychological methods. But even with advances in medical science, it’s hard to know what to do when your addicted loved one refuses help.

substance abuse changes the brain

The root of addiction is caused by biological and genetic issues, but over time, substance abuse also changes the way a person’s brain functions. This complicates the issue of getting off drugs or alcohol because the part of the brain that handles impulse control gets damaged, making it even more difficult to practice good decision making.

If you have a friend or loved one who might be dealing with addiction, it’s hard to know how to help them get treatment.

Has Uber Decreased Drunk Driving?

In recent months, we’ve seen the giant ride-sharing company Uber partner with various organizations such as Mothers Against Drunk Driving (MADD) and local law enforcement agencies to raise awareness about drunk driving in more than 25 US cities. The ride-hailing company has frequently claimed it has conducted surveys that show more than 80% of people report Uber helps them avoid drunk driving.

The company itself says that cities where Uber operates have “fewer drunk drivers on the streets.” While this might be true, a new study published in the American Journal of Epidemiology has found contrary results. There is no apparent impact on the drunk driving fatalities in cities where there is Uber.

Results of the Study

The growth of Uber and Lyft has been incredible over the years. More and more people are opting to take Uber to get to their destinations.

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