21 Self-Care Tips for Recovering Addicts

Friday, January 13, 2017

The term “self-care” came into style in recent years because, frankly, we all need to relax a bit. We’re inundated with bad news, an onslaught of digital distractions, and a culture that expects us to be driven to work at all times and to always be accessible. Everyone’s looking to achieve balance and find ways … Continued

The Most Addictive Illegal Drugs in the World

Wednesday, December 24, 2014

Heroin and cocaine are incredibly dangerous drugs. Using them can result in overdose and death. They’re also the two most addictive drugs in the world. When it comes to the fight against drug use and abuse, knowledge is power. Here is what you need to know about the world’s most dangerous illegal drugs — and … Continued

Importance of Nutrition and Exercise in Recovery

Monday, December 10, 2012

Feeling Good is an Inside Job So, you’re clean and sober and your body begins the process by detoxing. Our bodies are ultra-efficient machines when they are working at their optimum potential. However, when we’re getting high and drinking, our bodies have been working overtime to filter out all the chemicals we’ve been abusing. Our … Continued

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