How To’s

How to Deal with Triggers

Wednesday, November 7, 2012

Identifying and Eliminating Triggers How do you stop an addiction? Like any undesired behavior — such as anger, drinking, smoking, emotional eating or drug use,it’s important to know what causes the behavior you are trying to change. Identifying and eliminating these “triggers” increases your likelihood of successfully combating your addiction. Emotional triggers are much like … Continued

The Addiction Blog