Dealing With the Disappointment of Multiple Relapse

Your Guide to Substance Abuse and Anxiety Disorders

Thursday, November 1, 2012

You’ve probably heard friends say, “I’m having a panic attack!” when they refer to a particularly stressful situation. Maybe they’re worried about an upcoming test or job interview, or they’re nervous about a big date, a doctor’s appointment or a loved one’s surgery. Being worried or even especially anxious, however, isn’t a panic attack. Panic … Continued

If Nothing Changes, Nothing Changes

Wednesday, October 24, 2012

We Only Have to Change One Thing When we come to recovery for the first time, we’re told we only have to change one thing: Everything! But just like it says in the Narcotics Anonymous Basic Text, How It Works, “This sounds like a big order and we can’t do it all at once, we … Continued

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