Phenibut is an over-the-counter supplement developed and commonly used in Russia to treat PTSD, anxiety and insomnia. This central nervous system depressant acts on the GABA receptors in the brain, similar to other addictive substances such as alcohol and Xanax. It is growing in popularity in the U.S, and with long-term use, a phenibut addiction or dependency may develop.
The Effects of Phenibut
It’s easy to see why individuals who suffer from anxiety, tension, insomnia or fearful feelings would find an over-the-counter supplement appealing. Some use phenibut to help with alcohol dependence problems. Yet like other powerful supplements, taking too much phenibut powder, or using it too frequently, can result in dangerous and uncomfortable side effects and possibly addiction. Some individuals use phenibut to treat fatigue, or to improve learning and memory. Although phenibut was first discovered in the 1960s, little is known about the effects of long-term phenibut use in humans. Anecdotal evidence suggests that phenibut is habit-forming and requires more over time to yield the same results. Other effects include:
- Rapidly developing tolerance.
- Sedation, grogginess and low motivation in high doses.
- Constipation, nausea and vomiting.
- Erectile dysfunction and loss of sex drive.
- Changes in mood.
- Phenibut addiction withdrawal symptoms.
- Failure to meet obligations at work or at home.
It is possible to become addicted to over-the-counter drugs and supplements such as phenibut. In Russia, where phenibut is common, it is sold as a psychotropic drug. Just because phenibut is sold as a supplement, though, does not mean it is safe to use. If you take other drugs — especially anti-anxiety drugs or anticonvulsants — speak with your physician before using phenibut.
Common symptoms of addiction include:
- Denying or hiding abuse.
- Feeling embarrassed or worried about drug use.
- Combining drugs with another substances to get a stronger high.
- Spending an increasing amount of time thinking about using drugs.
- Trying and failing to quit.
- Using drugs to manage withdrawal symptoms.
- Taking more and more drugs to get the same effects.
Get Treatment for Phenibut Addiction
Addiction is a disease that gets worse without treatment. Individuals who treat sobriety as a lifestyle change and who commit to a lifetime of living in recovery are more likely to achieve the most positive treatment outcomes. If you suspect that you or someone you care about is addicted to phenibut, holistic treatment may help.
Many individuals who start using drugs to relieve stress or anxiety also suffer from a mental health disorder. Addiction treatment can diagnose any co-occurring mental health disorders, and provide you or your loved one with the care needed to beat uncomfortable symptoms without drugs. This can include behavioral therapy, psychotherapy and other effective anxiety remedies such as fitness training. If you take so much phenibut that you suffer withdrawal symptoms without it, addiction treatment can also help you detox safely.